Beginners Keto Meal Prep Cookbook 2023

The ketogenic diet , which is high in fat, but low in carbohydrates–need not mean giving the pleasures you love to snacks! Instead of eating foods that could hinder your progress to ketosis, you’ll need to choose foods that assist your body in burning fats, not carbs.

You’ll find everything you’re searching for in keto snacks that includes 100 simple, delicious, nutritious recipes for sweet and sweet treats which are low in carbohydrates. LEARN MORE